Food tips make beauty skin? If we really mean it and maintain healthy skin, we would get them easily, girls. There are many ways for maintaining skin health and beauty, one of them by avoiding foods that give a bad influence for our skin.
01: High Salt Content
High salt content foods can influence bad for our skin, especially the skin around the eyes. Although baseball is staying up all night, if we eat too much salt effect would be seen in the lower eyelids. In addition, the high salt content can affect blood pressure the same.
02: Red Meat
I do nothing that we like to eat beef or mutton, but do not need much, girls. You see, red meat contains a lot of carnitine that can cause premature aging.
03: white Bread
Some types of carbohydrates like white bread can cause acne and decrease collagen. This is a type of carbohydrate can increase insulin. Time sugars from these carbohydrates enter the bloodstream, they will degrade collagen and antioxidants deactivate.
04: Alcohol
Of the many existing beverages, alcoholic drinks are the worst for our skin. Different as drinking mineral water, drinking alcohol baseball helps prevent dehydration and degrade the performance of some organs.
05: Fried
Actually, any food cooked by frying process is less good for the body. Fried foods will clog pores and cause high oil content in the skin as well. Hence, a good baseball fried foods for the body.
