Body Scrub at Home With Massage All Over The Body

Home Body Scrub? Here is a simple and effective scrub to do at home with massage all over the body with a fast paced preparation by mixing sea salt and olive oil, grains that help to smooth the skin thickened, with lots of pimples and blemishes and sea salt is rich in minerals and trace elements and has a deep purifying action to combat useful points blacks and impurities.

The recipe for the scrub is really very simple, as they serve 4 handfuls of sea salt to be paid to crush them in a mortar to obtain for many micro-granules that exfoliate the skin in a gentle way.

Then, pour in the salt finely chopped ½ cup extra virgin olive oil.

The mixture can then rub on the body, preferably immediately after hot shower, when your pores are dilated and more receptive.

Insisting on classic rough areas like the elbows, knees and heels.After you scrub better take a cold shower that helps to tone and smooth the skin treated.

Some variants valid for the scrub:
• instead of salt you can use the yellow corn flour (the one to make the polenta just to understand ) and dilute it with water instead of oil : you will get a scrub that will leave your skin soft and hydrated

• Who can add to the relaxed skin peeling 4 drops of essential oil of rosemary or lemongrass?

• To facilitate sleep most of the essential oil of lavender.

Against cellulite, add a few drops of essential oil of juniper, birch or grapefruit.