Protect Your Skin From External Factors With Milk!

Significant research on skin health and care professionals signing a special, about ways to protect the health of the skin with milk gives information. If you want to make your skin more healthy you should take advantage of the miracles of milk provides.

With Milk Skin Health

Adequate and balanced nutrition for beautiful and healthy skin experts stressed the importance of milk in the content of proteins, vitamin A and zinc in antioxidant protection of the health of the skin, he says.
Protect Your Health With Milk Skin

Located on the basis of a healthy diet of milk is important for skin health experts say, vitamins and minerals found in the milk of skin cancer, acne, and reduce the risk of skin inflammation is stressed.

Two Glasses Of Milk A Day

Nuh Naci Yazgan University of Health Sciences and Dietetics Department, Prof. fakültesibeslen.Dr..Nariman Faith, two glasses of milk a day for about 14 percent of the daily need for zinc and vitamin A that meets your needs and that 16 percent of young people in particular an important healing effect on acne with skin problems, he says.

Milk Acne Treatment

Located in milk and in the composition of the drugs used to treat acne as intense of the vitamin, antioxidant properties that reduce inflammation in the skin is stressed. Especially in the context of lactoferrin in maintaining the skin’s oil balance and be effective in preventing the formation of acne Faith attention, but also cell regeneration and tissue differentiation of milk proteins contribute said.

Milk Prevents Skin Tumors

A further benefit of the milk on skin tumors and prevent the formation of chemically induced skin. Faith is known to be protective against cancer of essential fatty acids ( by our bodies with foods that need to be performed and ) milk is the best source said.

Milk Is Important For The Skin’s Moisture Balance

Prof. Dr..Nariman Faith, milk contained protein, lactoferrin, vitamin A, zinc and skin health protection, the liquid content of the skin’s moisture balance as it protects adult individuals, children, adolescents and youth, pregnant and lactating women and post-menopausal women every day 2 cups of milk and consume recommend.