Winter makes your skin becomes dry itchy discomfort. Cold winds and low humidity in the air, use the dryer too much heat or too hot water bath will make the skin more quickly dehydrated. You need to take care of the skin promptly to limit the effects of winter skin symptoms.
There are many causes of itchy skin.
With doctors may be itching in the elderly, especially in winter. As more elderly sebum secretion ( moisturizer, your skin is not dry and soft ) decreasing, skin no longer looks like a young and excellent profit very itchy , especially in the cold season. Cold air makes the skin more dry than cold, that many people prefer a hot bath or heating ( coal, wood, electricity), all these factors combined make the skin even more dry and itchy than.
1 . Eat more fish
One of the main manifestations of the dull winter skin and chapped. Once your body is dehydrated, your skin will start re and more dull. The dehydrated skin cells are replaced more slowly than healthy cells, causing an accumulation of bad for the skin cells, limiting the brightness of the skin. At the same time, the process of blood circulation slows down, causing wrinkles look more pronounced. The simplest solution for winter skin is to eat more fish and omega-3 supplement drink plenty of water. In salmon and walnuts are not many essential fatty acids.
2 . Use lotion
Cream is not just for lips. Cream is a wonderful invention for working women, or directly facing the harsh winter weather. Dehydration process occurs in winter throughout the body , if your lips are nursing only other area that is dry and itchy. Rather than accept the discomfort, you should use moisturizing body cream. If you do get yourself the natural mixture to moisturize it more wonderful than that.
3 . Use a cleanser
Many people believe that winter should not use cleanser, but it is a mistake. Skin cleanser clean, not clogged skin pores and balance and metabolic processes. Cleanser also erase all the dry dead skin cells causing itching. So before applying moisturizer, you should wash your face thoroughly with milk okay.
4 . Soak in milk bath
Skin contains more oil than other skin areas and also be more specialized care should be subject to cracking little itchy, but the skin on the other hand and foot. They often have to fight scab by the severe weather. The best way you can make your skimmed milk no sugar mixed with warm water, soak in the tub both about 15 minutes, then apply moisturizer. If the house does not have a bathtub, use pots to soak the leather and leather hand on the leg with a solution.
To minimize irritation, only slightly warm water bath ( hot water bath ) and limited use soap. Not so much as scratched as scratching and itching more prone to skin infections.
5 . Use sunscreen
Many people believe that winter without sunshine, should not have to apply sunscreen when outside. But it was a serious mistake. Sunny winter as summer Gut not gay, but the ultraviolet rays of the sun can still damage your skin. So, before you go out, apply a layer of sunscreen of at least SPF 15 against UVA , UVB . And also remember to bring hats and scarves okay!
6 . Skin care routine
Get in the habit of exfoliating lactic or salicylic acid once a day, then apply moisturizing cream to take care of. Just do this regularly in 3 days, you ‘ll see the effect. In addition, you can use mineral oil, olive oil to get a smooth glowing skin, healthy.
May be taken more fish oil, vitamin C , F. Topical ( red papules itch leg ) one of the ointments containing corticosteroids such as betamethasone strong spectrum,fluocinolone acetonide… Just apply a very thin layer onto itchy rash on applied 2-3 times and should not ointment than a week. If an infection is much scratching enrichment must take antibiotics.
7 . Seek help
If you have tried all the ways in which the skin is still there is no change , then look to the help of dermatologists, they will have treatments stronger, to improve your skin in winter.
Itching is a manifestation of many different diseases, so to radical treatment doctors need to see the dermatologist.
