How to Combat Dark Circles Posted by: Saiylo in Beauty Secrets How do I remove dark circles? How to combat the dark circles is a question asked by many, the dark circles are a phenomenon that affects all of us, sooner or later, but for many people it is a problem that must live with every day: that is why you have to understand what to do against dark circles and how to do it in the most correct. Although this condition is often a symptom of disease, the most common causes of dark circles are allergies, tiredness, or, unfortunately, heredity. No matter what the cause, you can still reduce the appearance of dark circles and, if you know what to do against dark circles, you can free yourself from them forever. How to combat dark circles? 01: Try a Little ‘ To follow These Tips. Sleep on the right hours of sleep per night! Although we do not know what triggers dark circles, all of us have had these bad guests, at least once in their lifetime. First, the lack of sleep tends to cause a loss of color to the skin, making you become paler color (thus increasing the appearance of darkness under the eyes), and reduces the circulation of blood. Determine your ideal amount of sleep (usually 7-9 hours per night, but varies from person to person) and try to get that amount regularly for a couple of weeks, you will see how you will help! Remember that alcohol and drugs can adversely affect the quality of sleep; abstain from these products or use them sparingly for best results. 2. Do you know your Allergies! How to combat dark circles? Allergies may be the most common cause of skin discoloration under the eyes. If allergies are the root of the problem, just treat them as directed by your doctor or avoid coming into contact with agents that cause allergy. The problems derived from seasonal allergies, such as hay fever can frequently be effectively treated with drugs and medicines. For other allergies the best course of action is precisely to keep at a distance the causes of your allergies, if you want to do something against dark circles. 3. Schedule a Blood Test Accurately. Determine if this condition is directly derived from your family. Dark circles are often considered hereditary in nature. This does not mean that you can not do to fight them, but you can treat them by taking some simple trick. 4. Follow a healthy and balanced diet Rich in vitamins, and drink plenty of water. A myriad of aesthetic problems can be attributed to a deficiency of vitamins. Dark circles and bags under the eyes are often attributed to lack of vitamin K or an adequate intake of antioxidants. In addition, a B12 deficiency (often related to anemia) can cause dark circles. Wondering what to do against dark circles? Make sure you get plenty of fruits and vegetables, especially cabbage, spinach and other green leafy vegetables and, if necessary, take a dietary supplement of vitamins.Water is also essential to help all bodily functions. 05: Here is how to say goodbye to dark circles! Apply cool tea bags, an ice cube wrapped in soft cloth, or cucumber slices to your eyes daily. The tea has been shown to effectively reduce swelling and restore the color of the eye area while cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes. Lie down, preferably in the morning, and let stand for about 15 minutes cucumber slices in front of your eyes. 06: Here’s What To Do Against Dark Circles! Apply a cream containing vitamin K and retinol seen. Dark circles can be caused by a deficiency of vitamin K, as we have already said. Regardless of the cause, however, research has shown, however, how these elements contained in many creams, dark circles and help to deflate the skin around the eyes, also restoring the natural color of the skin, thus avoiding the ugly pallor. Use these creams daily! You will see that they have effects in the long term. 07: Avoid Strofinarvi Eyes! Usually rubbing of the eyes caused by allergies, but not always. Regardless of the reason, stop doing it right away, because it irritates the skin and can break the delicate little under the skin, causing both goofier that skin discoloration. This explains the easy tricks, if you were wondering what to do against dark circles. Finally able to exclude these ugly features of your face! Beauty 2015-04-11 Saiylo Share ! tweet