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If you suffer from brittle nails, you’ll have to find a way to reinforce and give force to this part of the body, which often underestimates but that may be a sign of something wrong in the body. Here are the best natural remedies.
Top Brittle Nails Natural Remedies And The Power To Follow
Brittle nails that break or crumble easily, they need to be cured, although it should be found the cause that led to this disorder often underestimate the problems affecting these parts of the body, but can be brittle nails symptom and sign of some other disturbance of the body. If it is a sporadic event, there is nothing to worry about, and if it is a chronic disorder better to seek advice from an expert.
Brittle nails, in fact, may be a sign of some disease , though often it is stress-related problems, fatigue, as well as a poor diet, to a way of life not just healthy, but also problems related to products that we use to treat our hands glazes and creams are not certified and unsafe should never be used. What if the damage is done?
Allow some time for your nails without nail polish, to make them “breathe”: maybe you can use a nail strengthener, avoiding the use of contrast, acetone, because dry nails. Cured, then your power : hiring more vitamins, eat more grains, more whole foods, but also legumes, eggs, dairy products, fruits and vegetables. Even the yeast is good for taking care of our nails at the table.
For brittle nails can also rely on supplements of calcium, silicon, zinc, vitamin B5, to ensure the proper and healthy growth of your nails. Otherwise you can take some of the natural remedies for brittle nails more effective, we can easily prepare at home with ingredients that are usually found in our pantries.
Try, for example, to make a wrap with olive oil and lemon or a preparation with natural yogurt, olive oil and lemon. Other natural remedies that can do well are the egg yolk combined with lemon, but also castor oil and pure shear butter, which we can easily buy in herbal medicine.
